Cycling

Setting Up Spin Bike

Proper Spin Bike Position - Peter Wimberg CSC Private Trainer

proper positioning for a spin bike.

Spin Bike Setup In 2 Minutes! | Get Fit Done

Today, learn how to properly set up your spin bike in only 2 minutes! Brett will walk you through the basics and where to set your

How to Adjust Spin Bikes: The Set-Up · Step One: Locate all knobs and adjustments. · Step Two: Lower or raise the saddle at the right height. · Step Three: Move

With your feet flat on the ground, stand next to your bike and adjust the seat so that it's about even with your hipbone. "Put your hands where

Spin bikes are not one-size-fits-all. Everyone needs to make sure their bike is adjusted to fit their unique body -- including adjusting for

13 2015 . — How to fix it: “To find the sweet spot for your saddle, stand next to your bike with your feet flat on the floor,” King says. “The [seat] should

Below are some tips to make sure you are never “spinning your wheels.” If you are a new rider, these bike fit tips will help set you up for